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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
3
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
76 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Thursday 9/19/19 @ 11:40 PM
168
kj
74
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 5/15/20 @ 5:4 PM
✅
268
kj
82
rpm
53
%
22
mph
Tuesday 11/17/20 @ 6:41 PM
184
kj
72
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Sunday 11/29/20 @ 3:27 PM
✅
203
kj
68
rpm
46
%
17
mph
Thursday 8/13/20 @ 4:18 PM
✅
182
kj
79
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 9/1/20 @ 6:45 PM
147
kj
67
rpm
41
%
15
mph
Saturday 5/9/20 @ 1:14 PM
553
kj
80
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 5:5 PM
✅
811
kj
85
rpm
44
%
19
mph
Saturday 4/11/20 @ 3:53 PM
574
kj
80
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:59 PM
✅
1002
kj
86
rpm
48
%
21
mph
Saturday 4/4/20 @ 4:5 PM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 4:49 PM
✅
561
kj
84
rpm
45
%
19
mph
Tuesday 3/31/20 @ 3:31 PM
297
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 5:7 PM
✅
479
kj
84
rpm
47
%
20
mph
Tuesday 1/28/20 @ 10:55 PM
253
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 4:8 PM
✅
369
kj
81
rpm
44
%
18
mph
Thursday 11/28/19 @ 12:52 PM
277
kj
67
rpm
44
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Monday 12/2/19 @ 6:34 PM
✅
430
kj
78
rpm
48
%
19
mph
Friday 8/16/19 @ 2:51 PM
262
kj
66
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Saturday 7/6/19 @ 12:50 PM
✅
438
kj
76
rpm
49
%
20
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
3
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
76 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 9/19/19
✅
268
kj
Friday 5/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
184
kj
Tuesday 11/17/20
✅
203
kj
Sunday 11/29/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
182
kj
Thursday 8/13/20
147
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 5/9/20
✅
811
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
574
kj
Saturday 4/11/20
✅
1002
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 4/4/20
✅
561
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 3/31/20
✅
479
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Tuesday 1/28/20
✅
369
kj
Sunday 2/2/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
277
kj
Thursday 11/28/19
✅
430
kj
Monday 12/2/19
45 min Intervals & Arms Ride
Olivia Amato
View Class
Share
262
kj
Friday 8/16/19
✅
438
kj
Saturday 7/6/19
Previous Workouts
Next Workouts