Shake and Bake
Workouts
Thursday 8/13/20 @ 4:18 PM
182kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Friday 9/6/19 @ 1:44 AM
193kj
77rpm
41%
16mph
Thursday 7/29/21 @ 11:17 PM
✅
227kj
83rpm
42%
18mph
Saturday 6/5/21 @ 9:28 PM
159kj
81rpm
36%
15mph
Tuesday 6/8/21 @ 11:15 PM
✅
249kj
78rpm
45%
18mph
Friday 11/27/20 @ 3:15 PM
85kj
77rpm
39%
16mph
Thursday 12/3/20 @ 11:25 PM
✅
117kj
74rpm
46%
18mph
Tuesday 11/17/20 @ 6:41 PM
184kj
72rpm
43%
16mph
Tuesday 11/10/20 @ 11:23 PM
✅
233kj
73rpm
46%
18mph
Thursday 10/8/20 @ 8:47 PM
156kj
78rpm
37%
15mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Sunday 9/13/20 @ 4:23 PM
164kj
77rpm
38%
15mph
Saturday 9/12/20 @ 4:15 PM
✅
203kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 9:1 PM
156kj
69rpm
39%
15mph
Tuesday 6/9/20 @ 9:45 PM
✅
200kj
72rpm
43%
16mph
Thursday 3/5/20 @ 4:28 PM
✅
149kj
64rpm
40%
14mph
Tuesday 3/3/20 @ 7:30 PM
147kj
58rpm
41%
12mph
Sunday 2/9/20 @ 9:35 PM
151kj
76rpm
38%
15mph
Thursday 2/6/20 @ 12:33 PM
✅
189kj
78rpm
40%
16mph
Workouts
193
kj
Friday 9/6/19
184
kj
Tuesday 11/17/20
156
kj
Tuesday 5/26/20
147
kj
Tuesday 3/3/20