Shake and Bake
Workouts
Sunday 12/15/19 @ 4:33 PM
345kj
73rpm
41%
16mph
Friday 9/18/20 @ 9:16 PM
✅
846kj
91rpm
50%
23mph
Thursday 7/23/20 @ 1:56 PM
268kj
83rpm
37%
16mph
Wednesday 9/16/20 @ 8:59 PM
✅
616kj
92rpm
49%
23mph
Wednesday 8/21/19 @ 12:27 PM
137kj
78rpm
35%
14mph
Thursday 7/16/20 @ 9:49 PM
✅
425kj
92rpm
50%
23mph
Sunday 4/19/20 @ 5:27 PM
180kj
83rpm
38%
16mph
Sunday 4/19/20 @ 3:0 PM
✅
421kj
91rpm
50%
23mph
Monday 5/18/20 @ 1:34 PM
181kj
82rpm
37%
16mph
Thursday 7/9/20 @ 8:31 PM
✅
418kj
94rpm
49%
23mph
Friday 6/19/20 @ 11:21 AM
190kj
81rpm
39%
16mph
Saturday 6/20/20 @ 4:24 PM
✅
432kj
96rpm
49%
23mph
Saturday 5/16/20 @ 4:10 PM
392kj
81rpm
39%
17mph
Friday 11/1/19 @ 8:37 PM
✅
902kj
93rpm
51%
23mph
Tuesday 4/21/20 @ 7:49 PM
301kj
79rpm
40%
17mph
Tuesday 4/21/20 @ 9:13 PM
✅
669kj
90rpm
51%
23mph
Tuesday 3/31/20 @ 3:31 PM
297kj
79rpm
40%
17mph
Monday 3/30/20 @ 5:33 PM
✅
668kj
91rpm
51%
23mph
Friday 9/6/19 @ 9:19 PM
147kj
83rpm
35%
15mph
Sunday 12/15/19 @ 11:6 PM
✅
367kj
87rpm
48%
21mph
Workouts
345
kj
Sunday 12/15/19
268
kj
Thursday 7/23/20
137
kj
Wednesday 8/21/19
180
kj
Sunday 4/19/20
181
kj
Monday 5/18/20
190
kj
Friday 6/19/20
392
kj
Saturday 5/16/20