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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 5:40 PM
168
kj
83
rpm
37
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Share
Sunday 1/10/21 @ 12:6 AM
✅
184
kj
85
rpm
37
%
16
mph
Tuesday 10/6/20 @ 1:57 PM
✅
160
kj
72
rpm
39
%
15
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Saturday 9/5/20 @ 1:58 PM
143
kj
69
rpm
37
%
14
mph
Thursday 7/23/20 @ 1:56 PM
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 1:56 AM
✅
343
kj
81
rpm
42
%
18
mph
Sunday 12/15/19 @ 4:33 PM
345
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:43 PM
✅
502
kj
82
rpm
44
%
19
mph
Tuesday 1/21/20 @ 11:35 PM
164
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 5/10/20 @ 6:33 PM
✅
207
kj
89
rpm
38
%
17
mph
Tuesday 4/21/20 @ 7:49 PM
301
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:49 PM
✅
352
kj
88
rpm
38
%
17
mph
Tuesday 3/31/20 @ 3:31 PM
297
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 7:22 PM
✅
347
kj
85
rpm
41
%
18
mph
Sunday 2/9/20 @ 9:35 PM
151
kj
76
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/9/20 @ 1:35 AM
✅
233
kj
79
rpm
44
%
18
mph
Tuesday 1/7/20 @ 11:11 PM
144
kj
70
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/8/20 @ 5:41 PM
✅
254
kj
81
rpm
44
%
18
mph
Friday 9/6/19 @ 9:19 PM
147
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 1:48 AM
✅
264
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
11
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
77 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Miley Cyrus Ride
Jess King
View Class
Share
168
kj
Monday 1/25/21
✅
184
kj
Sunday 1/10/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
160
kj
Tuesday 10/6/20
143
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 7/23/20
✅
343
kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 12/15/19
✅
502
kj
Saturday 12/7/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Tuesday 1/21/20
✅
207
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 4/21/20
✅
352
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Tuesday 3/31/20
✅
347
kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Sunday 2/9/20
✅
233
kj
Sunday 2/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
144
kj
Tuesday 1/7/20
✅
254
kj
Wednesday 1/8/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Friday 9/6/19
✅
264
kj
Monday 12/23/19
Previous Workouts
Next Workouts