Shake and Bake
Workouts
Monday 1/31/22 @ 4:51 PM
228kj
84rpm
41%
18mph
Thursday 1/18/24 @ 1:54 AM
✅
230kj
82rpm
41%
17mph
Friday 1/31/20 @ 2:19 AM
✅
205kj
76rpm
43%
17mph
Saturday 5/27/23 @ 2:3 PM
147kj
73rpm
38%
15mph
Tuesday 1/25/22 @ 4:10 PM
202kj
83rpm
39%
17mph
Friday 9/2/22 @ 12:43 AM
✅
232kj
85rpm
41%
18mph
Tuesday 8/31/21 @ 1:1 PM
✅
223kj
75rpm
44%
18mph
Saturday 5/8/21 @ 1:37 PM
194kj
79rpm
41%
17mph
Monday 6/22/20 @ 1:21 AM
211kj
89rpm
38%
17mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Monday 6/8/20 @ 12:5 AM
53kj
80rpm
37%
15mph
Tuesday 5/19/20 @ 1:5 PM
✅
71kj
91rpm
38%
17mph
Thursday 3/12/20 @ 2:3 AM
218kj
74rpm
46%
18mph
Sunday 4/26/20 @ 7:33 PM
✅
289kj
79rpm
47%
19mph
Tuesday 3/12/19 @ 12:5 PM
173kj
77rpm
46%
19mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Tuesday 7/10/18 @ 2:37 AM
208kj
85rpm
39%
17mph
Wednesday 6/13/18 @ 9:15 PM
✅
258kj
84rpm
43%
19mph
Tuesday 5/29/18 @ 11:10 PM
100kj
77rpm
36%
15mph
Monday 5/28/18 @ 7:18 PM
✅
135kj
78rpm
41%
17mph
Workouts
228
kj
Monday 1/31/22
147
kj
Saturday 5/27/23
202
kj
Tuesday 1/25/22
211
kj
Monday 6/22/20
100
kj
Tuesday 5/29/18