Shake and Bake
Workouts
Saturday 9/7/19 @ 4:40 PM
790kj
79rpm
54%
22mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 10/13/16 @ 4:23 PM
364kj
82rpm
44%
18mph
Friday 10/11/19 @ 1:41 PM
✅
757kj
93rpm
52%
24mph
Monday 2/18/19 @ 2:25 PM
220kj
88rpm
46%
21mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Sunday 12/2/18 @ 4:7 PM
195kj
80rpm
52%
22mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Thursday 7/12/18 @ 11:45 PM
✅
752kj
82rpm
58%
24mph
Monday 7/2/18 @ 1:39 PM
686kj
92rpm
51%
23mph
Wednesday 6/6/18 @ 2:21 PM
✅
504kj
74rpm
62%
24mph
Wednesday 6/6/18 @ 2:23 PM
442kj
89rpm
52%
23mph
Tuesday 2/13/18 @ 3:22 PM
409kj
82rpm
54%
22mph
Tuesday 2/13/18 @ 3:23 PM
✅
469kj
93rpm
51%
24mph
Friday 2/9/18 @ 6:11 PM
383kj
65rpm
61%
22mph
Wednesday 11/8/17 @ 4:26 PM
✅
430kj
79rpm
56%
23mph
Friday 12/1/17 @ 12:27 AM
579kj
80rpm
53%
22mph
Thursday 11/30/17 @ 2:27 PM
✅
639kj
81rpm
54%
23mph
Thursday 10/20/16 @ 4:23 PM
404kj
84rpm
44%
19mph
Monday 10/31/16 @ 12:21 PM
✅
562kj
80rpm
52%
22mph
Workouts
790
kj
Saturday 9/7/19
404
kj
Thursday 10/20/16