Shake and Bake

Workouts

Monday 10/4/21 @ 10:28 PM
440kj
86rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 9:12 PM
397kj
81rpm
45%
19mph
Saturday 9/25/21 @ 4:20 PM
174kj
80rpm
45%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 12:21 PM
124kj
80rpm
40%
16mph
Saturday 5/29/21 @ 3:5 PM
628kj
92rpm
43%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/29/19 @ 1:40 PM
475kj
80rpm
44%
18mph
Saturday 5/22/21 @ 1:52 PM
599kj
91rpm
43%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 10:30 AM
515kj
86rpm
43%
19mph
Tuesday 12/15/20 @ 10:41 PM
169kj
83rpm
44%
19mph
20 min 80s Ride
Denis Morton
Friday 8/14/20 @ 11:47 AM
142kj
82rpm
41%
17mph
Sunday 6/16/19 @ 1:58 PM
626kj
81rpm
48%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 5/22/20 @ 11:30 AM
481kj
75rpm
46%
18mph
Saturday 3/28/20 @ 3:56 PM
473kj
82rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 2:0 PM
330kj
77rpm
44%
17mph
Sunday 3/15/20 @ 10:21 PM
270kj
85rpm
43%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
220kj
87rpm
40%
17mph
Saturday 5/4/19 @ 12:25 PM
354kj
83rpm
50%
21mph
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/4/19 @ 12:29 PM
266kj
80rpm
46%
19mph
Saturday 2/10/18 @ 2:26 PM
405kj
76rpm
47%
19mph
45 min Metrics Ride
Robin Arzón
Saturday 2/10/18 @ 2:21 PM
248kj
66rpm
43%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
440 kj
Monday 10/4/21
397 kj
Tuesday 10/5/21
20 min Spotify Disney Hits Ride
Cody Rigsby
174 kj
Saturday 9/25/21
124 kj
Sunday 8/22/21
60 min Power Zone Ride
Matt Wilpers
628 kj
Saturday 5/29/21
475 kj
Sunday 9/29/19
60 min Power Zone Ride
Matt Wilpers
599 kj
Saturday 5/22/21
515 kj
Friday 7/3/20
20 min 80s Ride
Denis Morton
169 kj
Tuesday 12/15/20
142 kj
Friday 8/14/20
60 min Epic Sing Along Ride
Jenn Sherman
626 kj
Sunday 6/16/19
481 kj
Friday 5/22/20
45 min Together We Ride
Robin Arzón
473 kj
Saturday 3/28/20
330 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
270 kj
Sunday 3/15/20
220 kj
Sunday 3/15/20
30 min Classic Rock Ride
Jennifer Jacobs
354 kj
Saturday 5/4/19
266 kj
Saturday 5/4/19
45 min Metrics Ride
Robin Arzón
405 kj
Saturday 2/10/18
248 kj
Saturday 2/10/18