Shake and Bake

Workouts

Thursday 10/15/20 @ 12:54 PM
260kj
71rpm
49%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 11:46 PM
269kj
73rpm
49%
19mph
Thursday 9/10/20 @ 8:49 PM
222kj
85rpm
47%
20mph
20 min Tabata Ride
Olivia Amato
Thursday 9/10/20 @ 8:30 PM
261kj
90rpm
48%
21mph
Saturday 5/4/19 @ 12:25 PM
354kj
83rpm
50%
21mph
30 min Classic Rock Ride
Jennifer Jacobs
Friday 5/8/20 @ 3:2 PM
338kj
97rpm
44%
21mph
Saturday 4/18/20 @ 1:55 PM
151kj
76rpm
43%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 1:54 PM
167kj
96rpm
39%
19mph
Saturday 4/11/20 @ 2:10 PM
79kj
87rpm
40%
18mph
10 min Low Impact Ride
Erik Jäger
Wednesday 3/11/20 @ 11:32 PM
58kj
99rpm
33%
16mph
Saturday 3/28/20 @ 3:56 PM
473kj
82rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
430kj
89rpm
44%
19mph
Sunday 3/15/20 @ 10:21 PM
270kj
85rpm
43%
19mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 1:52 PM
324kj
98rpm
42%
20mph
Sunday 6/16/19 @ 1:58 PM
626kj
81rpm
48%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:52 PM
420kj
93rpm
37%
17mph
Monday 6/4/18 @ 4:20 PM
368kj
83rpm
51%
22mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 1/7/19 @ 12:3 AM
260kj
78rpm
46%
19mph
Monday 12/3/18 @ 4:50 PM
725kj
77rpm
45%
18mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/26/19 @ 3:36 PM
526kj
88rpm
36%
16mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
260 kj
Thursday 10/15/20
269 kj
Sunday 10/11/20
20 min Tabata Ride
Olivia Amato
222 kj
Thursday 9/10/20
261 kj
Thursday 9/10/20
30 min Classic Rock Ride
Jennifer Jacobs
354 kj
Saturday 5/4/19
338 kj
Friday 5/8/20
20 min Y2K Pop Ride
Cody Rigsby
151 kj
Saturday 4/18/20
167 kj
Saturday 4/18/20
10 min Low Impact Ride
Erik Jäger
79 kj
Saturday 4/11/20
58 kj
Wednesday 3/11/20
45 min Together We Ride
Robin Arzón
473 kj
Saturday 3/28/20
430 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
270 kj
Sunday 3/15/20
324 kj
Thursday 3/19/20
60 min Epic Sing Along Ride
Jenn Sherman
626 kj
Sunday 6/16/19
420 kj
Sunday 6/16/19
30 min 80s Pop Ride
Jennifer Jacobs
368 kj
Monday 6/4/18
260 kj
Monday 1/7/19
90 min HRZ Endurance Ride
Christine D'Ercole
725 kj
Monday 12/3/18
526 kj
Saturday 1/26/19