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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
20
Beat avi8rdvm
VS
avi8rdvm
πSeattleππ¨βπ¨βπ¦
28 π₯
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Wednesday 7/20/22 @ 8:59 PM
279
kj
83
rpm
45
%
19
mph
30 min Techno Ride
Jess King
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Share
Thursday 9/1/22 @ 12:43 AM
β
311
kj
81
rpm
48
%
20
mph
Wednesday 7/13/22 @ 8:59 PM
236
kj
80
rpm
43
%
18
mph
30 min House Ride
Jess King
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Share
Saturday 8/6/22 @ 10:15 PM
β
295
kj
79
rpm
48
%
20
mph
Thursday 7/16/20 @ 10:45 PM
232
kj
82
rpm
42
%
18
mph
30 min HIIT & Hills Ride
Kendall Toole
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Share
Monday 3/30/20 @ 10:36 PM
β
335
kj
82
rpm
49
%
20
mph
Friday 6/1/18 @ 12:48 PM
β
66
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 7/7/20 @ 3:57 AM
63
kj
83
rpm
39
%
17
mph
Saturday 4/25/20 @ 1:35 PM
149
kj
75
rpm
44
%
18
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Monday 4/27/20 @ 11:4 PM
β
299
kj
83
rpm
55
%
23
mph
Thursday 4/2/20 @ 3:45 PM
95
kj
72
rpm
51
%
20
mph
10 min Climb Ride
Ally Love
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Friday 3/13/20 @ 3:4 PM
β
103
kj
70
rpm
54
%
20
mph
Wednesday 3/18/20 @ 12:32 PM
120
kj
64
rpm
43
%
14
mph
20 min 2000s Ride
Ben Alldis
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Sunday 3/15/20 @ 11:15 PM
β
226
kj
73
rpm
53
%
20
mph
Wednesday 3/18/20 @ 11:59 AM
β
312
kj
83
rpm
47
%
20
mph
30 min House Ride
Ben Alldis
View Class
Share
Wednesday 3/18/20 @ 11:54 AM
281
kj
77
rpm
47
%
19
mph
Wednesday 2/12/20 @ 6:16 PM
β
54
kj
76
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 1:47 PM
44
kj
77
rpm
35
%
14
mph
Sunday 2/9/20 @ 9:26 PM
β
278
kj
84
rpm
44
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 1:14 PM
264
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
20
Beat avi8rdvm
VS
avi8rdvm
πSeattleππ¨βπ¨βπ¦
28 π₯
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Techno Ride
Jess King
View Class
Share
279
kj
Wednesday 7/20/22
β
311
kj
Thursday 9/1/22
30 min House Ride
Jess King
View Class
Share
236
kj
Wednesday 7/13/22
β
295
kj
Saturday 8/6/22
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
232
kj
Thursday 7/16/20
β
335
kj
Monday 3/30/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
66
kj
Friday 6/1/18
63
kj
Tuesday 7/7/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
149
kj
Saturday 4/25/20
β
299
kj
Monday 4/27/20
10 min Climb Ride
Ally Love
View Class
Share
95
kj
Thursday 4/2/20
β
103
kj
Friday 3/13/20
20 min 2000s Ride
Ben Alldis
View Class
Share
120
kj
Wednesday 3/18/20
β
226
kj
Sunday 3/15/20
30 min House Ride
Ben Alldis
View Class
Share
β
312
kj
Wednesday 3/18/20
281
kj
Wednesday 3/18/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
54
kj
Wednesday 2/12/20
44
kj
Tuesday 2/18/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
278
kj
Sunday 2/9/20
264
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts