Shake and Bake
VS
Workouts
Monday 7/25/22 @ 10:23 PM
✅
75kj
84rpm
40%
18mph
Tuesday 8/23/22 @ 11:41 AM
21kj
47rpm
35%
9mph
Tuesday 10/5/21 @ 11:15 PM
✅
65kj
86rpm
37%
17mph
Saturday 9/4/21 @ 2:26 PM
60kj
75rpm
40%
16mph
Sunday 9/13/20 @ 1:28 PM
✅
275kj
81rpm
44%
19mph
Sunday 9/20/20 @ 11:48 PM
166kj
78rpm
38%
16mph
Thursday 7/23/20 @ 1:4 AM
✅
311kj
78rpm
49%
20mph
Wednesday 7/22/20 @ 11:16 AM
179kj
73rpm
41%
16mph
Monday 4/8/19 @ 9:27 PM
✅
402kj
74rpm
49%
19mph
Sunday 4/21/19 @ 12:53 PM
372kj
77rpm
46%
18mph
Sunday 2/3/19 @ 2:57 PM
✅
674kj
82rpm
49%
21mph
Sunday 2/3/19 @ 2:51 PM
386kj
72rpm
43%
16mph
Thursday 11/15/18 @ 3:32 PM
✅
178kj
86rpm
44%
19mph
Thursday 11/15/18 @ 3:28 PM
148kj
82rpm
41%
17mph
Sunday 4/29/18 @ 5:15 PM
✅
282kj
84rpm
45%
19mph
Sunday 2/18/18 @ 7:2 PM
229kj
84rpm
41%
18mph
Friday 1/5/18 @ 12:54 PM
✅
401kj
77rpm
47%
18mph
Friday 1/5/18 @ 12:52 PM
355kj
78rpm
44%
18mph
Friday 11/24/17 @ 12:52 PM
✅
436kj
79rpm
48%
20mph
Friday 11/24/17 @ 12:56 PM
326kj
80rpm
42%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
202
🔥
VS
army_wife
Senoia, GA
11
Workouts
179
kj
Wednesday 7/22/20