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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
39 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
10
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Saturday 1/14/23 @ 2:4 PM
β
261
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 1/5/23 @ 3:53 AM
219
kj
81
rpm
41
%
18
mph
Monday 5/3/21 @ 10:9 PM
β
273
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 12/5/22 @ 12:9 PM
218
kj
83
rpm
40
%
17
mph
Monday 6/26/23 @ 10:28 PM
β
292
kj
91
rpm
41
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Thursday 11/10/22 @ 11:17 AM
235
kj
81
rpm
42
%
18
mph
Saturday 10/1/22 @ 2:17 PM
422
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 1/30/23 @ 2:31 AM
β
464
kj
84
rpm
46
%
20
mph
Sunday 1/26/20 @ 10:40 PM
361
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/28/22 @ 11:41 AM
β
397
kj
83
rpm
43
%
19
mph
Monday 5/31/21 @ 8:59 PM
β
472
kj
92
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/8/22 @ 3:9 AM
366
kj
78
rpm
43
%
18
mph
Wednesday 4/21/21 @ 10:12 PM
β
549
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/29/22 @ 11:12 AM
424
kj
81
rpm
40
%
17
mph
Saturday 4/10/21 @ 2:54 PM
β
253
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 11/5/22 @ 2:31 PM
198
kj
79
rpm
40
%
17
mph
Sunday 8/15/21 @ 9:20 PM
β
572
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 4:19 AM
488
kj
81
rpm
43
%
18
mph
Thursday 8/5/21 @ 10:35 PM
β
462
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/15/21 @ 2:29 AM
354
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
39 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
10
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
261
kj
Saturday 1/14/23
219
kj
Thursday 1/5/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
273
kj
Monday 5/3/21
218
kj
Monday 12/5/22
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
β
292
kj
Monday 6/26/23
235
kj
Thursday 11/10/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
422
kj
Saturday 10/1/22
β
464
kj
Monday 1/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Sunday 1/26/20
β
397
kj
Wednesday 12/28/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
472
kj
Monday 5/31/21
366
kj
Thursday 12/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
549
kj
Wednesday 4/21/21
424
kj
Tuesday 11/29/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
253
kj
Saturday 4/10/21
198
kj
Saturday 11/5/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
572
kj
Sunday 8/15/21
488
kj
Thursday 8/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
462
kj
Thursday 8/5/21
354
kj
Tuesday 6/15/21
Previous Workouts
Next Workouts