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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
VS
aquagirl
❤️Grateful❤️
25
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Monday 7/13/20 @ 9:56 PM
✅
285
kj
86
rpm
44
%
19
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 10/27/20 @ 10:20 PM
208
kj
84
rpm
39
%
17
mph
Wednesday 7/28/21 @ 10:2 PM
✅
283
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Friday 2/12/21 @ 10:0 PM
234
kj
84
rpm
42
%
18
mph
Friday 2/12/21 @ 9:53 PM
✅
239
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/10/20 @ 3:12 PM
175
kj
73
rpm
41
%
16
mph
Saturday 12/5/20 @ 5:15 PM
✅
151
kj
80
rpm
42
%
18
mph
20 min 80s Ride
Denis Morton
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Thursday 12/3/20 @ 5:3 PM
135
kj
74
rpm
43
%
17
mph
Wednesday 5/15/19 @ 1:30 PM
✅
214
kj
81
rpm
49
%
20
mph
20 min Classic Rock Ride
Jennifer Jacobs
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Monday 7/27/20 @ 2:26 PM
125
kj
84
rpm
38
%
16
mph
Monday 2/10/20 @ 7:16 PM
✅
183
kj
86
rpm
43
%
19
mph
20 min 90s Pop Ride
Christine D'Ercole
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Friday 5/1/20 @ 11:45 AM
101
kj
80
rpm
36
%
15
mph
Thursday 8/22/19 @ 1:53 PM
✅
189
kj
85
rpm
44
%
19
mph
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Thursday 8/22/19 @ 1:54 PM
126
kj
80
rpm
39
%
17
mph
Thursday 8/22/19 @ 1:29 PM
119
kj
57
rpm
41
%
13
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/22/19 @ 1:25 PM
✅
134
kj
73
rpm
42
%
17
mph
Sunday 6/16/19 @ 1:58 PM
✅
626
kj
81
rpm
48
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 6/16/19 @ 1:59 PM
342
kj
69
rpm
42
%
16
mph
Monday 1/14/19 @ 11:35 PM
✅
124
kj
76
rpm
55
%
22
mph
10 min Climb Ride
Jenn Sherman
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Wednesday 11/28/18 @ 1:31 AM
89
kj
64
rpm
54
%
19
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
447 🔥
Beat aquagirl
VS
aquagirl
❤️Grateful❤️
25
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
285
kj
Monday 7/13/20
208
kj
Tuesday 10/27/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Wednesday 7/28/21
234
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Friday 2/12/21
175
kj
Friday 7/10/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
151
kj
Saturday 12/5/20
135
kj
Thursday 12/3/20
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
214
kj
Wednesday 5/15/19
125
kj
Monday 7/27/20
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Monday 2/10/20
101
kj
Friday 5/1/20
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
189
kj
Thursday 8/22/19
126
kj
Thursday 8/22/19
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
119
kj
Thursday 8/22/19
✅
134
kj
Thursday 8/22/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
626
kj
Sunday 6/16/19
342
kj
Sunday 6/16/19
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
124
kj
Monday 1/14/19
89
kj
Wednesday 11/28/18
Previous Workouts
Next Workouts