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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
70 π₯
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
5
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Tuesday 3/2/21 @ 10:45 PM
β
258
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:6 AM
173
kj
60
rpm
47
%
16
mph
Saturday 7/1/23 @ 3:41 PM
β
411
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:59 AM
251
kj
56
rpm
49
%
15
mph
Friday 5/28/21 @ 10:22 PM
β
276
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 3:43 AM
174
kj
55
rpm
49
%
15
mph
Friday 1/1/21 @ 2:32 PM
β
445
kj
81
rpm
47
%
20
mph
45 min JKE: New Yearβs Eve Special
Jess King
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Thursday 11/4/21 @ 3:12 AM
235
kj
55
rpm
48
%
15
mph
Monday 4/26/21 @ 9:44 PM
β
445
kj
86
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/6/21 @ 1:59 AM
252
kj
55
rpm
50
%
15
mph
Tuesday 11/10/20 @ 10:32 PM
β
87
kj
81
rpm
44
%
19
mph
10 min Climb Ride
Emma Lovewell
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Share
Thursday 11/19/20 @ 6:36 AM
40
kj
43
rpm
52
%
14
mph
Wednesday 8/12/20 @ 11:25 PM
β
228
kj
80
rpm
42
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 3:11 AM
198
kj
60
rpm
51
%
17
mph
Friday 3/20/20 @ 2:28 PM
β
334
kj
86
rpm
47
%
21
mph
30 min HIIT & Hills Ride
Jess King
View Class
Share
Tuesday 3/24/20 @ 8:16 PM
199
kj
64
rpm
52
%
18
mph
Thursday 6/7/18 @ 4:18 PM
β
359
kj
89
rpm
47
%
21
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 6/14/18 @ 5:33 AM
251
kj
69
rpm
50
%
19
mph
Thursday 3/22/18 @ 3:30 PM
β
303
kj
80
rpm
47
%
19
mph
30 min Pop Ride
Emma Lovewell
View Class
Share
Tuesday 4/17/18 @ 4:50 AM
284
kj
67
rpm
54
%
19
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
70 π₯
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
5
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
258
kj
Tuesday 3/2/21
173
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
411
kj
Saturday 7/1/23
251
kj
Wednesday 6/10/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
276
kj
Friday 5/28/21
174
kj
Wednesday 2/17/21
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
445
kj
Friday 1/1/21
235
kj
Thursday 11/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
445
kj
Monday 4/26/21
252
kj
Saturday 2/6/21
10 min Climb Ride
Emma Lovewell
View Class
Share
β
87
kj
Tuesday 11/10/20
40
kj
Thursday 11/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
228
kj
Wednesday 8/12/20
198
kj
Thursday 8/13/20
30 min HIIT & Hills Ride
Jess King
View Class
Share
β
334
kj
Friday 3/20/20
199
kj
Tuesday 3/24/20
30 min Pride Ride
Denis Morton
View Class
Share
β
359
kj
Thursday 6/7/18
251
kj
Thursday 6/14/18
30 min Pop Ride
Emma Lovewell
View Class
Share
β
303
kj
Thursday 3/22/18
284
kj
Tuesday 4/17/18
Previous Workouts
Next Workouts