Shake and Bake
VS
Workouts
Tuesday 7/26/22 @ 10:8 PM
✅
268kj
86rpm
43%
19mph
Wednesday 6/1/22 @ 1:52 PM
21kj
28rpm
33%
4mph
Sunday 4/24/22 @ 1:31 PM
✅
507kj
81rpm
44%
18mph
Sunday 4/24/22 @ 1:28 PM
241kj
70rpm
36%
13mph
Monday 4/13/20 @ 3:0 PM
✅
189kj
81rpm
46%
19mph
Sunday 1/19/20 @ 11:22 PM
100kj
61rpm
42%
14mph
Tuesday 6/4/19 @ 1:30 PM
✅
317kj
85rpm
46%
20mph
Tuesday 6/4/19 @ 1:31 PM
255kj
69rpm
49%
18mph
Sunday 3/24/19 @ 1:58 PM
✅
616kj
81rpm
47%
20mph
Sunday 3/24/19 @ 1:52 PM
583kj
71rpm
51%
20mph
Tuesday 8/21/18 @ 2:17 PM
90kj
89rpm
42%
19mph
Wednesday 8/15/18 @ 3:3 PM
✅
148kj
64rpm
66%
23mph
Monday 7/9/18 @ 10:0 PM
✅
514kj
81rpm
50%
21mph
Monday 6/4/18 @ 1:20 PM
420kj
78rpm
47%
19mph
Sunday 7/1/18 @ 2:46 PM
✅
618kj
85rpm
52%
23mph
Sunday 7/1/18 @ 2:49 PM
468kj
77rpm
50%
20mph
Sunday 4/8/18 @ 2:23 PM
✅
616kj
82rpm
47%
20mph
Sunday 4/8/18 @ 2:26 PM
311kj
72rpm
38%
15mph
Monday 8/21/17 @ 2:22 PM
✅
546kj
87rpm
49%
21mph
Monday 8/21/17 @ 2:26 PM
466kj
86rpm
46%
20mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
137
🔥
VS
adaywithquay
Newport Beach, CA
30