Shake and Bake

Workouts

Sunday 10/4/20 @ 5:26 PM
46kj
56rpm
46%
14mph
10 min Tabata Ride
Robin Arzón
Tuesday 1/28/20 @ 4:43 AM
78kj
71rpm
47%
17mph
Wednesday 6/3/20 @ 9:56 PM
147kj
60rpm
44%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 2:27 AM
219kj
63rpm
48%
16mph

Workouts

10 min Tabata Ride
Robin Arzón
46 kj
Sunday 10/4/20
78 kj
Tuesday 1/28/20
30 min Speak Up Ride
Tunde Oyeneyin
147 kj
Wednesday 6/3/20
219 kj
Thursday 6/4/20