Shake and Bake
Workouts
Thursday 11/10/22 @ 5:42 PM
45kj
68rpm
38%
14mph
Thursday 11/3/22 @ 2:51 PM
✅
46kj
85rpm
33%
15mph
Tuesday 10/25/22 @ 5:20 PM
41kj
65rpm
38%
14mph
Thursday 10/6/22 @ 2:17 PM
✅
47kj
85rpm
33%
15mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Sunday 9/4/22 @ 2:54 PM
✅
165kj
81rpm
37%
16mph
Sunday 10/4/20 @ 5:11 PM
44kj
67rpm
39%
14mph
Friday 10/16/20 @ 3:21 PM
✅
45kj
82rpm
34%
14mph
Friday 9/11/20 @ 4:28 PM
93kj
60rpm
44%
14mph
Tuesday 9/22/20 @ 5:12 PM
✅
94kj
86rpm
33%
15mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Sunday 8/18/19 @ 3:25 PM
✅
181kj
81rpm
39%
16mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Monday 10/21/19 @ 1:23 PM
✅
171kj
87rpm
36%
16mph
Wednesday 9/11/19 @ 5:22 PM
65kj
73rpm
36%
14mph
Friday 9/13/19 @ 2:57 PM
✅
81kj
89rpm
35%
15mph
Wednesday 5/1/19 @ 9:33 PM
65kj
65rpm
40%
14mph
Friday 4/19/19 @ 3:36 PM
✅
75kj
86rpm
34%
15mph
Saturday 4/13/19 @ 12:57 PM
193kj
61rpm
40%
13mph
Saturday 4/13/19 @ 12:56 PM
✅
267kj
94rpm
34%
16mph
Workouts
41
kj
Tuesday 10/25/22
125
kj
Tuesday 1/14/20
193
kj
Saturday 4/13/19