Shake and Bake

Workouts

Wednesday 1/3/24 @ 7:31 PM
62kj
59rpm
41%
14mph
15 min 80s Ride
Robin Arzón
Wednesday 12/27/23 @ 2:46 AM
✅
105kj
75rpm
43%
17mph
Tuesday 10/18/22 @ 6:38 PM
40kj
52rpm
44%
14mph
10 min Climb Ride
Alex Toussaint
Sunday 11/8/20 @ 7:53 PM
✅
98kj
69rpm
52%
20mph
Monday 9/13/21 @ 5:32 PM
63kj
65rpm
39%
14mph
15 min 80s Ride
Denis Morton
Monday 1/17/22 @ 4:46 PM
✅
106kj
84rpm
40%
17mph
Thursday 2/4/21 @ 12:28 AM
138kj
66rpm
40%
14mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Wednesday 9/9/20 @ 6:14 PM
84kj
67rpm
39%
14mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 10/15/19 @ 9:37 PM
✅
145kj
87rpm
39%
17mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Sunday 11/10/19 @ 4:55 PM
131kj
67rpm
38%
14mph
30 min Queen Rock Ride
Denis Morton
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Monday 2/25/19 @ 10:28 PM
93kj
70rpm
39%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 2/21/19 @ 9:29 PM
✅
145kj
85rpm
41%
17mph

Workouts

15 min 80s Ride
Robin Arzón
62 kj
Wednesday 1/3/24
✅ 105 kj
Wednesday 12/27/23
10 min Climb Ride
Alex Toussaint
40 kj
Tuesday 10/18/22
✅ 98 kj
Sunday 11/8/20
15 min 80s Ride
Denis Morton
63 kj
Monday 9/13/21
✅ 106 kj
Monday 1/17/22
30 min Bob Marley Ride
Denis Morton
138 kj
Thursday 2/4/21
✅ 236 kj
Thursday 2/4/21
20 min Low Impact Ride
Alex Toussaint
84 kj
Wednesday 9/9/20
✅ 145 kj
Tuesday 10/15/19
30 min Lizzo Ride
Robin Arzón
133 kj
Saturday 5/9/20
✅ 270 kj
Wednesday 4/1/20
30 min JLO Ride
Jess & Robin
147 kj
Tuesday 1/28/20
✅ 254 kj
Tuesday 10/15/19
30 min Queen Rock Ride
Denis Morton
131 kj
Sunday 11/10/19
✅ 224 kj
Saturday 11/3/18
30 min P!nk Ride
Christine D'Ercole
133 kj
Saturday 11/9/19
✅ 246 kj
Saturday 11/2/19
20 min 90s Hip Hop Ride
Alex Toussaint
93 kj
Monday 2/25/19
✅ 145 kj
Thursday 2/21/19