Shake and Bake
Workouts
Tuesday 4/25/23 @ 7:43 PM
✅
88kj
59rpm
42%
14mph
Saturday 4/22/23 @ 3:35 PM
37kj
81rpm
21%
9mph
Friday 5/27/22 @ 5:34 PM
94kj
62rpm
42%
15mph
Tuesday 6/7/22 @ 1:36 PM
✅
103kj
83rpm
35%
15mph
Monday 9/13/21 @ 5:32 PM
✅
63kj
65rpm
39%
14mph
Tuesday 9/28/21 @ 2:23 AM
48kj
71rpm
31%
12mph
Sunday 4/18/21 @ 4:16 PM
61kj
81rpm
32%
14mph
Sunday 9/20/20 @ 4:41 PM
✅
77kj
75rpm
39%
15mph
Wednesday 10/21/20 @ 5:47 PM
✅
121kj
77rpm
33%
14mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Sunday 10/4/20 @ 5:11 PM
✅
44kj
67rpm
39%
14mph
Wednesday 9/16/20 @ 12:16 PM
34kj
69rpm
34%
13mph
Tuesday 9/8/20 @ 4:52 PM
93kj
68rpm
39%
14mph
Sunday 10/4/20 @ 3:30 PM
✅
97kj
80rpm
36%
15mph
Saturday 5/9/20 @ 4:6 PM
✅
133kj
63rpm
41%
14mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Monday 3/4/19 @ 10:21 PM
✅
95kj
74rpm
37%
15mph
Wednesday 11/7/18 @ 1:49 PM
58kj
82rpm
27%
12mph
Tuesday 1/8/19 @ 10:4 PM
✅
96kj
75rpm
37%
14mph
Thursday 1/10/19 @ 1:48 PM
81kj
79rpm
33%
14mph
Workouts
101
kj
Monday 2/8/21