Shake and Bake
VS
Workouts
Monday 1/15/24 @ 9:16 AM
142kj
77rpm
36%
14mph
Sunday 7/16/23 @ 6:36 PM
✅
300kj
84rpm
46%
20mph
Sunday 1/26/20 @ 7:12 PM
289kj
81rpm
39%
17mph
Wednesday 3/16/22 @ 9:49 PM
✅
393kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 7:50 AM
226kj
82rpm
42%
18mph
Monday 12/7/20 @ 9:48 PM
✅
268kj
84rpm
45%
19mph
Saturday 10/10/20 @ 7:14 AM
306kj
86rpm
37%
16mph
Saturday 6/27/20 @ 5:9 PM
✅
396kj
96rpm
38%
18mph
Saturday 9/26/20 @ 8:34 AM
388kj
87rpm
37%
17mph
Monday 9/21/20 @ 7:12 AM
✅
538kj
94rpm
41%
19mph
Sunday 9/13/20 @ 12:7 PM
395kj
84rpm
39%
17mph
Monday 9/7/20 @ 7:27 PM
✅
557kj
92rpm
42%
19mph
Sunday 9/6/20 @ 2:25 PM
326kj
79rpm
42%
17mph
Wednesday 9/9/20 @ 7:23 AM
✅
421kj
92rpm
41%
19mph
Saturday 9/5/20 @ 11:23 AM
385kj
89rpm
37%
17mph
Saturday 8/29/20 @ 8:22 PM
✅
536kj
92rpm
41%
19mph
Thursday 9/3/20 @ 2:39 PM
280kj
86rpm
37%
16mph
Tuesday 9/1/20 @ 8:9 PM
✅
400kj
94rpm
40%
19mph
Friday 8/28/20 @ 8:23 AM
404kj
79rpm
42%
17mph
Tuesday 8/25/20 @ 7:29 PM
✅
533kj
87rpm
43%
19mph
bellinihamster
Somerset. 🇬🇧
1
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
31
🔥
Workouts
289
kj
Sunday 1/26/20
226
kj
Wednesday 8/26/20
388
kj
Saturday 9/26/20
395
kj
Sunday 9/13/20
385
kj
Saturday 9/5/20
280
kj
Thursday 9/3/20
404
kj
Friday 8/28/20