Shake and Bake
Workouts
Wednesday 3/9/22 @ 7:19 PM
23kj
78rpm
34%
14mph
Sunday 11/1/20 @ 12:22 PM
✅
359kj
81rpm
51%
21mph
Friday 1/10/20 @ 6:55 AM
158kj
79rpm
35%
15mph
Saturday 11/9/19 @ 8:51 PM
✅
378kj
83rpm
51%
22mph
Friday 9/25/20 @ 9:14 AM
289kj
82rpm
38%
16mph
Sunday 10/31/21 @ 10:22 AM
✅
524kj
85rpm
48%
21mph
Thursday 5/20/21 @ 6:17 PM
120kj
76rpm
34%
14mph
Thursday 5/6/21 @ 8:2 AM
✅
284kj
85rpm
45%
19mph
Wednesday 8/26/20 @ 7:50 AM
226kj
82rpm
42%
18mph
Saturday 8/29/20 @ 11:19 AM
✅
411kj
83rpm
53%
22mph
Wednesday 9/9/20 @ 9:19 AM
304kj
84rpm
39%
17mph
Sunday 9/13/20 @ 9:1 PM
✅
489kj
85rpm
47%
20mph
Wednesday 9/23/20 @ 9:30 AM
291kj
85rpm
37%
16mph
Sunday 9/27/20 @ 9:42 AM
✅
493kj
82rpm
48%
20mph
Monday 5/11/20 @ 5:57 PM
210kj
81rpm
41%
17mph
Sunday 5/10/20 @ 2:38 PM
✅
282kj
80rpm
47%
19mph
Monday 2/24/20 @ 6:33 PM
104kj
80rpm
41%
17mph
Saturday 11/23/19 @ 5:38 PM
✅
198kj
88rpm
50%
22mph
Friday 2/7/20 @ 8:3 PM
0kj
0rpm
31%
0mph
Sunday 2/2/20 @ 9:57 AM
✅
310kj
78rpm
49%
20mph
Workouts
226
kj
Wednesday 8/26/20