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Shake and Bake
bellgirlsmama
🔥
49
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
88 🔥
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Thursday 9/24/20 @ 2:34 PM
✅
197
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/20/21 @ 8:42 PM
186
kj
90
rpm
34
%
16
mph
Friday 7/31/20 @ 12:15 PM
✅
215
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/7/20 @ 3:2 PM
213
kj
88
rpm
39
%
17
mph
Friday 5/31/19 @ 12:14 PM
290
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 7/8/20 @ 12:28 PM
✅
316
kj
85
rpm
37
%
16
mph
Saturday 5/30/20 @ 3:36 PM
181
kj
85
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/3/20 @ 9:26 PM
✅
205
kj
90
rpm
37
%
17
mph
Sunday 4/19/20 @ 4:34 PM
180
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 8:26 PM
✅
200
kj
90
rpm
36
%
17
mph
Sunday 4/5/20 @ 6:1 PM
✅
125
kj
76
rpm
41
%
16
mph
20 min 90s Ride
Olivia Amato
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Friday 4/10/20 @ 10:16 PM
97
kj
79
rpm
35
%
15
mph
Monday 9/9/19 @ 2:11 PM
266
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 1/31/20 @ 2:24 PM
✅
333
kj
80
rpm
42
%
17
mph
Tuesday 5/21/19 @ 3:24 PM
268
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/16/19 @ 12:16 PM
✅
313
kj
82
rpm
39
%
17
mph
Wednesday 7/24/19 @ 3:6 PM
189
kj
86
rpm
34
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 12:3 PM
✅
201
kj
80
rpm
36
%
16
mph
Saturday 5/18/19 @ 2:34 AM
190
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 9:41 PM
✅
205
kj
85
rpm
35
%
16
mph
Previous Workouts
Next Workouts
bellgirlsmama
🔥
49
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
88 🔥
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
197
kj
Thursday 9/24/20
186
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Friday 7/31/20
213
kj
Tuesday 4/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Friday 5/31/19
✅
316
kj
Wednesday 7/8/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Saturday 5/30/20
✅
205
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Sunday 4/19/20
✅
200
kj
Tuesday 4/14/20
20 min 90s Ride
Olivia Amato
View Class
Share
✅
125
kj
Sunday 4/5/20
97
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
266
kj
Monday 9/9/19
✅
333
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 5/21/19
✅
313
kj
Friday 8/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Wednesday 7/24/19
✅
201
kj
Wednesday 7/24/19
30 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Saturday 5/18/19
✅
205
kj
Wednesday 7/10/19
Previous Workouts
Next Workouts