Shake and Bake
Workouts
Friday 5/8/20 @ 1:7 PM
382kj
86rpm
37%
17mph
Sunday 8/29/21 @ 1:25 PM
✅
411kj
75rpm
45%
17mph
Thursday 8/15/19 @ 2:6 PM
162kj
88rpm
34%
15mph
Sunday 4/25/21 @ 12:9 PM
✅
201kj
86rpm
40%
17mph
Friday 10/16/20 @ 11:41 AM
✅
303kj
86rpm
38%
17mph
Friday 10/16/20 @ 12:30 PM
289kj
77rpm
41%
17mph
Saturday 9/19/20 @ 12:5 PM
✅
427kj
84rpm
39%
17mph
Friday 9/18/20 @ 10:41 AM
404kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 12:38 PM
✅
327kj
89rpm
39%
17mph
Tuesday 9/15/20 @ 8:23 PM
274kj
81rpm
39%
16mph
Sunday 5/12/19 @ 2:40 PM
167kj
80rpm
38%
16mph
Monday 7/13/20 @ 1:46 PM
✅
175kj
81rpm
38%
16mph
Tuesday 5/12/20 @ 7:8 PM
✅
191kj
88rpm
36%
16mph
Thursday 7/9/20 @ 1:5 PM
170kj
85rpm
36%
16mph
Sunday 6/7/20 @ 9:53 PM
✅
33kj
85rpm
28%
12mph
Tuesday 7/2/19 @ 1:30 PM
28kj
94rpm
24%
12mph
Sunday 5/24/20 @ 1:40 PM
✅
323kj
82rpm
40%
17mph
Tuesday 3/31/20 @ 3:30 PM
266kj
80rpm
38%
16mph
Wednesday 6/19/19 @ 5:52 PM
✅
294kj
81rpm
39%
17mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Workouts
382
kj
Friday 5/8/20
162
kj
Thursday 8/15/19
289
kj
Friday 10/16/20
404
kj
Friday 9/18/20
274
kj
Tuesday 9/15/20
167
kj
Sunday 5/12/19
170
kj
Thursday 7/9/20