Shake and Bake
Workouts
Monday 9/7/20 @ 3:40 PM
325kj
89rpm
38%
17mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Sunday 5/24/20 @ 1:40 PM
323kj
82rpm
40%
17mph
Thursday 4/2/20 @ 1:7 AM
✅
455kj
83rpm
47%
20mph
Tuesday 5/12/20 @ 7:8 PM
191kj
88rpm
36%
16mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Sunday 5/10/20 @ 5:42 PM
279kj
77rpm
40%
16mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Friday 5/1/20 @ 10:9 PM
38kj
80rpm
32%
13mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Workouts
325
kj
Monday 9/7/20
636
kj
Tuesday 7/14/20
191
kj
Tuesday 5/12/20
279
kj
Sunday 5/10/20