Shake and Bake
Workouts
Friday 7/10/20 @ 12:24 PM
✅
428kj
81rpm
41%
17mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Monday 1/11/21 @ 1:41 PM
117kj
78rpm
39%
16mph
Wednesday 1/13/21 @ 7:50 PM
✅
117kj
78rpm
39%
16mph
Thursday 10/8/20 @ 1:12 PM
✅
300kj
86rpm
34%
16mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Saturday 9/26/20 @ 3:19 PM
✅
472kj
86rpm
40%
18mph
Saturday 9/26/20 @ 7:57 PM
374kj
83rpm
37%
16mph
Monday 9/7/20 @ 3:40 PM
✅
325kj
89rpm
38%
17mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Tuesday 10/30/18 @ 10:10 PM
✅
305kj
86rpm
36%
16mph
Thursday 4/23/20 @ 12:37 PM
✅
207kj
78rpm
42%
17mph
Wednesday 4/22/20 @ 1:56 PM
192kj
78rpm
41%
16mph
Tuesday 4/14/20 @ 1:15 PM
✅
202kj
79rpm
41%
17mph
Friday 3/20/20 @ 6:32 PM
159kj
77rpm
38%
15mph
Wednesday 3/4/20 @ 1:39 PM
96kj
79rpm
34%
14mph
Friday 3/13/20 @ 7:58 PM
✅
112kj
83rpm
36%
15mph
Saturday 8/31/19 @ 7:50 PM
✅
290kj
88rpm
34%
16mph
Tuesday 1/28/20 @ 10:29 PM
279kj
80rpm
38%
16mph
Workouts
260
kj
Monday 10/5/20
258
kj
Friday 9/4/20
289
kj
Sunday 7/19/20
192
kj
Wednesday 4/22/20
96
kj
Wednesday 3/4/20