Shake and Bake
Workouts
Monday 9/21/20 @ 4:57 PM
309kj
87rpm
36%
16mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Friday 7/17/20 @ 12:7 PM
384kj
85rpm
36%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
649kj
79rpm
49%
20mph
Monday 6/8/20 @ 12:35 PM
325kj
84rpm
40%
17mph
Monday 6/24/19 @ 7:58 PM
✅
565kj
82rpm
51%
22mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Saturday 6/29/19 @ 9:3 PM
✅
577kj
84rpm
51%
22mph
Monday 6/10/19 @ 6:28 PM
319kj
85rpm
39%
17mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Tuesday 6/4/19 @ 7:26 PM
203kj
81rpm
40%
17mph
Friday 6/7/19 @ 9:3 PM
✅
398kj
81rpm
53%
22mph
Sunday 5/26/19 @ 1:47 PM
257kj
83rpm
37%
16mph
Friday 4/26/19 @ 1:43 AM
✅
501kj
87rpm
47%
21mph
Saturday 5/25/19 @ 2:21 AM
214kj
75rpm
44%
17mph
Saturday 5/18/19 @ 3:0 PM
✅
372kj
83rpm
51%
22mph
Tuesday 2/26/19 @ 5:1 PM
97kj
79rpm
35%
15mph
Tuesday 8/21/18 @ 1:15 AM
✅
185kj
80rpm
46%
19mph
Workouts
384
kj
Friday 7/17/20
257
kj
Sunday 5/26/19
214
kj
Saturday 5/25/19