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Shake and Bake
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
VS
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
Wednesday 1/26/22 @ 9:28 PM
249
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/24/22 @ 8:49 PM
β
378
kj
81
rpm
42
%
18
mph
Monday 1/24/22 @ 1:55 PM
314
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 3:16 PM
β
461
kj
76
rpm
44
%
18
mph
Saturday 1/15/22 @ 6:58 PM
312
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/7/22 @ 4:42 PM
β
446
kj
75
rpm
43
%
17
mph
Tuesday 12/28/21 @ 11:22 PM
103
kj
77
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/27/21 @ 10:21 PM
β
143
kj
77
rpm
42
%
17
mph
Saturday 2/27/21 @ 9:45 PM
297
kj
83
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 1:53 PM
β
491
kj
77
rpm
44
%
18
mph
Tuesday 2/23/21 @ 11:21 PM
206
kj
89
rpm
28
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 3:41 PM
β
352
kj
82
rpm
40
%
17
mph
Monday 2/22/21 @ 5:43 PM
127
kj
94
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/22/20 @ 2:30 PM
β
201
kj
89
rpm
37
%
17
mph
Friday 11/27/20 @ 11:20 PM
293
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:57 PM
β
504
kj
82
rpm
44
%
19
mph
Monday 6/15/20 @ 10:6 PM
206
kj
87
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 6:42 PM
β
310
kj
85
rpm
39
%
17
mph
Sunday 6/21/20 @ 9:28 PM
108
kj
80
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 4:13 PM
β
319
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
VS
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
249
kj
Wednesday 1/26/22
β
378
kj
Monday 1/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Monday 1/24/22
β
461
kj
Friday 1/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 1/15/22
β
446
kj
Friday 1/7/22
20 min Pop Ride
Cody Rigsby
View Class
Share
103
kj
Tuesday 12/28/21
β
143
kj
Monday 12/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Saturday 2/27/21
β
491
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 2/23/21
β
352
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
127
kj
Monday 2/22/21
β
201
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Friday 11/27/20
β
504
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Monday 6/15/20
β
310
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
108
kj
Sunday 6/21/20
β
319
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts