Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:44 PM
161kj
76rpm
38%
15mph
Tuesday 3/24/20 @ 10:29 PM
✅
288kj
82rpm
46%
19mph
Tuesday 3/23/21 @ 10:34 PM
165kj
72rpm
41%
16mph
Thursday 10/22/20 @ 11:53 PM
✅
289kj
78rpm
48%
19mph
Monday 9/7/20 @ 7:3 PM
126kj
87rpm
32%
14mph
Friday 6/26/20 @ 9:57 PM
✅
302kj
87rpm
45%
20mph
Tuesday 7/14/20 @ 9:57 PM
104kj
80rpm
37%
15mph
Sunday 7/19/20 @ 9:30 PM
✅
202kj
83rpm
48%
20mph
Tuesday 4/28/20 @ 9:17 PM
180kj
75rpm
41%
16mph
Tuesday 5/12/20 @ 10:38 PM
✅
263kj
80rpm
45%
18mph
Monday 8/26/19 @ 9:41 PM
153kj
81rpm
36%
15mph
Tuesday 5/12/20 @ 10:3 PM
✅
283kj
83rpm
46%
19mph
Wednesday 4/1/20 @ 4:23 PM
127kj
71rpm
36%
14mph
Wednesday 4/1/20 @ 4:25 PM
✅
211kj
61rpm
44%
15mph
Wednesday 6/5/19 @ 5:46 PM
97kj
81rpm
35%
15mph
Tuesday 10/29/19 @ 10:22 PM
✅
255kj
78rpm
54%
22mph
Tuesday 10/8/19 @ 2:11 PM
214kj
78rpm
36%
15mph
Tuesday 10/8/19 @ 10:47 PM
✅
450kj
85rpm
46%
20mph
Sunday 6/2/19 @ 12:13 AM
76kj
87rpm
29%
13mph
Thursday 5/16/19 @ 11:39 PM
✅
179kj
85rpm
43%
18mph
Workouts
127
kj
Wednesday 4/1/20
76
kj
Sunday 6/2/19