Shake and Bake
VS
Workouts
Wednesday 7/3/19 @ 1:47 PM
108kj
79rpm
31%
13mph
Sunday 11/27/22 @ 7:49 PM
✅
184kj
84rpm
36%
16mph
Monday 1/3/22 @ 11:26 PM
✅
86kj
84rpm
32%
14mph
Saturday 1/1/22 @ 3:56 PM
69kj
77rpm
31%
13mph
Friday 2/5/21 @ 11:53 PM
161kj
77rpm
38%
15mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Tuesday 10/20/20 @ 9:58 PM
106kj
80rpm
37%
15mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Wednesday 7/22/20 @ 11:24 PM
93kj
78rpm
35%
14mph
Tuesday 8/4/20 @ 3:24 PM
✅
200kj
79rpm
48%
20mph
Tuesday 5/12/20 @ 8:4 PM
158kj
70rpm
41%
15mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Saturday 5/9/20 @ 9:0 PM
98kj
72rpm
39%
15mph
Sunday 2/9/20 @ 12:31 AM
✅
196kj
70rpm
52%
19mph
Sunday 3/15/20 @ 6:16 PM
108kj
77rpm
38%
15mph
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Friday 10/25/19 @ 12:41 PM
152kj
73rpm
38%
15mph
Monday 10/21/19 @ 10:22 PM
✅
238kj
72rpm
46%
17mph
Saturday 9/7/19 @ 7:23 PM
260kj
72rpm
42%
16mph
Wednesday 9/11/19 @ 12:7 AM
✅
354kj
68rpm
48%
17mph
bellasamplesrn
RI, #BooCrew #RN ❤️
3
VS
aerosmith
Grand Rapids
89
🔥
Workouts
108
kj
Wednesday 7/3/19
158
kj
Tuesday 5/12/20