Shake and Bake
Workouts
Tuesday 3/7/23 @ 12:16 AM
157kj
72rpm
40%
15mph
Saturday 2/25/23 @ 1:30 PM
✅
173kj
58rpm
48%
16mph
Monday 12/20/21 @ 11:15 PM
145kj
76rpm
37%
15mph
Sunday 12/22/19 @ 4:34 PM
✅
249kj
65rpm
52%
18mph
Sunday 3/14/21 @ 9:14 PM
149kj
83rpm
41%
18mph
Friday 5/15/20 @ 3:9 PM
✅
229kj
68rpm
58%
21mph
Saturday 2/20/21 @ 3:44 PM
316kj
85rpm
35%
15mph
Saturday 10/5/19 @ 4:15 PM
✅
413kj
80rpm
40%
17mph
Sunday 11/29/20 @ 8:7 PM
138kj
84rpm
33%
14mph
Monday 8/31/20 @ 2:54 PM
✅
178kj
78rpm
38%
16mph
Tuesday 6/2/20 @ 10:46 PM
134kj
81rpm
40%
17mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Friday 5/15/20 @ 11:48 PM
125kj
76rpm
41%
16mph
Wednesday 5/20/20 @ 1:47 PM
✅
132kj
68rpm
46%
17mph
Thursday 5/14/20 @ 11:37 PM
123kj
85rpm
37%
16mph
Sunday 5/10/20 @ 2:33 PM
✅
182kj
70rpm
51%
19mph
Wednesday 6/5/19 @ 5:46 PM
97kj
81rpm
35%
15mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Monday 8/26/19 @ 9:41 PM
153kj
81rpm
36%
15mph
Thursday 8/8/19 @ 1:1 AM
✅
263kj
68rpm
52%
19mph
Workouts
157
kj
Tuesday 3/7/23
138
kj
Sunday 11/29/20