Shake and Bake
Workouts
Tuesday 8/24/21 @ 12:58 PM
318kj
0rpm
0%
0mph
Tuesday 12/22/20 @ 5:54 AM
✅
431kj
76rpm
42%
17mph
Saturday 7/18/20 @ 11:59 AM
✅
623kj
107rpm
39%
20mph
Wednesday 9/16/20 @ 5:35 AM
483kj
84rpm
41%
18mph
Wednesday 6/17/20 @ 7:57 AM
✅
637kj
93rpm
43%
20mph
Friday 12/20/19 @ 8:1 AM
537kj
83rpm
44%
19mph
Monday 6/1/20 @ 3:11 PM
✅
637kj
96rpm
42%
20mph
Wednesday 12/18/19 @ 4:5 PM
511kj
80rpm
44%
18mph
Friday 4/3/20 @ 9:51 AM
✅
614kj
93rpm
43%
20mph
Wednesday 11/27/19 @ 3:45 PM
483kj
83rpm
42%
18mph
Tuesday 6/11/19 @ 8:19 AM
✅
473kj
90rpm
44%
20mph
Tuesday 3/3/20 @ 3:8 PM
378kj
84rpm
42%
18mph
Tuesday 6/18/19 @ 7:56 AM
✅
621kj
89rpm
44%
20mph
Saturday 1/18/20 @ 2:56 PM
519kj
83rpm
42%
18mph
Thursday 1/16/20 @ 10:19 AM
✅
489kj
96rpm
43%
20mph
Friday 1/17/20 @ 2:39 PM
376kj
85rpm
42%
18mph
Monday 12/30/19 @ 5:33 PM
✅
277kj
96rpm
48%
23mph
Friday 7/26/19 @ 6:8 AM
212kj
86rpm
47%
20mph
Wednesday 10/30/19 @ 9:50 AM
✅
566kj
92rpm
42%
19mph
Friday 12/13/19 @ 1:11 PM
517kj
77rpm
46%
18mph
Workouts
483
kj
Wednesday 11/27/19