Shake and Bake
Workouts
Wednesday 11/6/19 @ 10:57 AM
218kj
80rpm
43%
17mph
Monday 2/25/19 @ 5:53 PM
✅
384kj
89rpm
49%
22mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Monday 7/15/19 @ 10:30 PM
✅
537kj
92rpm
45%
21mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Wednesday 7/17/19 @ 9:32 PM
✅
717kj
93rpm
46%
21mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Wednesday 7/10/19 @ 3:0 PM
✅
586kj
90rpm
48%
22mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Tuesday 7/9/19 @ 8:26 PM
✅
560kj
92rpm
46%
21mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Monday 7/1/19 @ 3:1 PM
✅
524kj
93rpm
45%
21mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Thursday 6/27/19 @ 10:6 PM
✅
519kj
88rpm
47%
21mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Thursday 6/27/19 @ 9:12 PM
✅
499kj
90rpm
46%
21mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Tuesday 6/11/19 @ 12:17 AM
✅
529kj
93rpm
45%
21mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Monday 5/27/19 @ 4:37 PM
✅
464kj
90rpm
44%
20mph
Workouts
260
kj
Tuesday 4/23/19