Shake and Bake
Workouts
Friday 2/12/21 @ 6:55 PM
✅
238kj
83rpm
43%
18mph
Thursday 2/4/21 @ 9:58 PM
162kj
76rpm
38%
15mph
Friday 1/15/21 @ 11:30 AM
✅
225kj
80rpm
43%
18mph
Wednesday 1/13/21 @ 11:0 AM
177kj
77rpm
40%
16mph
Monday 10/19/20 @ 10:9 PM
✅
228kj
79rpm
43%
18mph
Thursday 10/29/20 @ 10:26 PM
163kj
74rpm
40%
15mph
Monday 9/21/20 @ 9:57 PM
✅
124kj
40rpm
45%
9mph
Monday 9/21/20 @ 10:16 AM
95kj
37rpm
41%
8mph
Thursday 6/11/20 @ 10:33 AM
✅
181kj
76rpm
40%
16mph
Thursday 7/2/20 @ 10:17 PM
131kj
59rpm
39%
12mph
Wednesday 4/22/20 @ 1:59 PM
✅
226kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 10:55 PM
149kj
77rpm
37%
15mph
Thursday 4/2/20 @ 6:20 PM
✅
193kj
80rpm
39%
16mph
Tuesday 4/7/20 @ 8:59 PM
125kj
60rpm
37%
12mph
Thursday 1/9/20 @ 11:21 AM
✅
205kj
82rpm
41%
17mph
Wednesday 1/8/20 @ 2:52 PM
187kj
83rpm
39%
16mph
Friday 12/13/19 @ 11:8 AM
✅
182kj
83rpm
38%
16mph
Saturday 12/7/19 @ 11:38 AM
140kj
73rpm
34%
13mph
Thursday 11/28/19 @ 12:55 PM
✅
367kj
81rpm
44%
18mph
Thursday 11/28/19 @ 12:58 PM
279kj
79rpm
40%
16mph
Workouts
95
kj
Monday 9/21/20
131
kj
Thursday 7/2/20
149
kj
Wednesday 4/22/20
279
kj
Thursday 11/28/19