Shake and Bake
Workouts
Friday 1/31/20 @ 10:51 AM
287kj
84rpm
38%
17mph
Tuesday 1/28/20 @ 9:32 PM
✅
344kj
82rpm
42%
18mph
Monday 7/20/20 @ 9:51 PM
✅
331kj
89rpm
39%
18mph
Tuesday 9/22/20 @ 11:51 AM
329kj
86rpm
40%
17mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Saturday 5/16/20 @ 8:18 PM
✅
232kj
87rpm
41%
18mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Tuesday 4/21/20 @ 8:31 PM
✅
373kj
89rpm
40%
18mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Wednesday 1/22/20 @ 8:57 PM
✅
436kj
84rpm
41%
18mph
Friday 11/1/19 @ 10:13 AM
203kj
83rpm
40%
17mph
Wednesday 10/30/19 @ 3:25 PM
✅
212kj
79rpm
42%
17mph
Sunday 5/12/19 @ 1:19 PM
172kj
90rpm
41%
19mph
Tuesday 10/8/19 @ 9:7 PM
✅
199kj
85rpm
45%
20mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Wednesday 10/2/19 @ 9:18 PM
✅
317kj
83rpm
40%
17mph
Monday 6/24/19 @ 1:59 PM
46kj
69rpm
36%
14mph
Wednesday 6/26/19 @ 6:24 PM
✅
55kj
80rpm
38%
16mph
Sunday 3/3/19 @ 1:39 AM
98kj
84rpm
34%
15mph
Tuesday 3/5/19 @ 11:17 PM
✅
103kj
84rpm
36%
15mph
Workouts
287
kj
Friday 1/31/20
329
kj
Tuesday 9/22/20
171
kj
Friday 5/3/19
403
kj
Thursday 1/23/20