Shake and Bake
Workouts
Friday 1/31/20 @ 10:51 AM
287kj
84rpm
38%
17mph
Saturday 2/1/20 @ 10:1 PM
✅
510kj
84rpm
48%
21mph
Thursday 1/23/20 @ 1:27 PM
403kj
89rpm
38%
17mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Monday 6/24/19 @ 1:59 PM
46kj
69rpm
36%
14mph
Monday 6/24/19 @ 7:47 PM
✅
73kj
83rpm
41%
18mph
Monday 7/1/19 @ 11:3 PM
47kj
95rpm
30%
15mph
Sunday 4/28/19 @ 2:18 PM
✅
96kj
93rpm
42%
20mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Tuesday 4/30/19 @ 9:55 PM
281kj
90rpm
35%
16mph
Monday 4/29/19 @ 11:52 PM
✅
476kj
87rpm
44%
20mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Saturday 4/27/19 @ 1:46 PM
✅
807kj
81rpm
49%
21mph
Wednesday 4/24/19 @ 1:45 PM
283kj
91rpm
35%
16mph
Thursday 4/25/19 @ 1:39 AM
✅
551kj
88rpm
48%
21mph
Thursday 4/18/19 @ 7:39 PM
372kj
88rpm
37%
16mph
Saturday 4/20/19 @ 12:49 PM
✅
643kj
83rpm
48%
20mph
Workouts
287
kj
Friday 1/31/20
403
kj
Thursday 1/23/20
171
kj
Friday 5/3/19
423
kj
Friday 4/26/19
372
kj
Thursday 4/18/19