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Shake and Bake
bekindncycle
TX❤️ PA-C
11
Beat asiasmom
VS
asiasmom
Michigan
68 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
Tuesday 10/25/22 @ 10:29 AM
104
kj
77
rpm
37
%
15
mph
20 min 2000s Hip Hop Ride
Emma Lovewell
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Tuesday 10/25/22 @ 12:5 AM
✅
142
kj
63
rpm
51
%
17
mph
Thursday 4/8/21 @ 10:4 AM
78
kj
83
rpm
31
%
14
mph
20 min Recovery Ride
Ally Love
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Wednesday 4/14/21 @ 12:56 AM
✅
118
kj
80
rpm
38
%
16
mph
Saturday 5/16/20 @ 10:30 AM
178
kj
82
rpm
38
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 8:2 PM
✅
511
kj
42
rpm
100
%
24
mph
Tuesday 11/26/19 @ 11:15 AM
141
kj
85
rpm
40
%
17
mph
20 min Pop Ride
Alex Toussaint
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Thursday 6/13/19 @ 8:25 PM
✅
169
kj
71
rpm
50
%
18
mph
Thursday 8/29/19 @ 10:15 AM
144
kj
88
rpm
39
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Wednesday 8/28/19 @ 8:29 PM
✅
186
kj
70
rpm
53
%
19
mph
Monday 6/24/19 @ 1:59 PM
46
kj
69
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 7:30 PM
✅
58
kj
77
rpm
39
%
16
mph
Sunday 6/23/19 @ 1:54 PM
300
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/19/19 @ 7:20 PM
✅
386
kj
72
rpm
48
%
18
mph
Sunday 5/12/19 @ 1:19 PM
172
kj
90
rpm
41
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 6/4/19 @ 1:55 AM
✅
244
kj
53
rpm
70
%
21
mph
Friday 5/3/19 @ 5:48 PM
171
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/18/19 @ 2:45 AM
✅
209
kj
81
rpm
41
%
17
mph
Saturday 2/16/19 @ 2:3 PM
115
kj
87
rpm
36
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 2/21/19 @ 3:22 AM
✅
124
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
bekindncycle
TX❤️ PA-C
11
Beat asiasmom
VS
asiasmom
Michigan
68 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
20 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
104
kj
Tuesday 10/25/22
✅
142
kj
Tuesday 10/25/22
20 min Recovery Ride
Ally Love
View Class
Share
78
kj
Thursday 4/8/21
✅
118
kj
Wednesday 4/14/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
178
kj
Saturday 5/16/20
✅
511
kj
Friday 5/15/20
20 min Pop Ride
Alex Toussaint
View Class
Share
141
kj
Tuesday 11/26/19
✅
169
kj
Thursday 6/13/19
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
144
kj
Thursday 8/29/19
✅
186
kj
Wednesday 8/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Monday 6/24/19
✅
58
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 6/23/19
✅
386
kj
Wednesday 6/19/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
172
kj
Sunday 5/12/19
✅
244
kj
Tuesday 6/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Friday 5/3/19
✅
209
kj
Saturday 5/18/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
115
kj
Saturday 2/16/19
✅
124
kj
Thursday 2/21/19
Previous Workouts
Next Workouts