Shake and Bake
Workouts
Thursday 4/14/22 @ 10:18 AM
175kj
74rpm
41%
16mph
Wednesday 3/2/22 @ 1:15 PM
✅
204kj
65rpm
47%
17mph
Saturday 4/10/21 @ 10:9 AM
396kj
79rpm
41%
17mph
Friday 11/27/20 @ 4:2 PM
✅
640kj
62rpm
59%
21mph
Thursday 1/21/21 @ 11:7 AM
127kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 1:2 PM
✅
136kj
65rpm
49%
18mph
Tuesday 1/5/21 @ 11:2 AM
122kj
87rpm
37%
16mph
Thursday 1/7/21 @ 1:3 PM
✅
152kj
68rpm
48%
18mph
Tuesday 6/9/20 @ 10:17 AM
196kj
73rpm
42%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
248kj
55rpm
58%
19mph
Monday 9/21/20 @ 9:57 PM
124kj
40rpm
45%
9mph
Thursday 9/17/20 @ 12:0 PM
✅
139kj
34rpm
58%
9mph
Saturday 9/12/20 @ 9:56 PM
✅
201kj
85rpm
39%
17mph
Saturday 9/12/20 @ 5:1 PM
180kj
64rpm
45%
16mph
Thursday 7/30/20 @ 9:55 PM
161kj
87rpm
41%
18mph
Friday 7/31/20 @ 5:11 PM
✅
191kj
58rpm
60%
19mph
Tuesday 6/23/20 @ 10:20 PM
✅
212kj
72rpm
43%
16mph
Tuesday 6/23/20 @ 4:27 PM
150kj
70rpm
37%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
226kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
Workouts
396
kj
Saturday 4/10/21
124
kj
Monday 9/21/20
150
kj
Tuesday 6/23/20
195
kj
Wednesday 4/22/20