Shake and Bake
Workouts
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 2/13/20 @ 1:48 PM
323kj
87rpm
39%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 5/6/19 @ 10:25 PM
189kj
87rpm
37%
16mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 6/30/20 @ 10:27 AM
100kj
83rpm
34%
15mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Monday 7/22/19 @ 11:4 PM
215kj
86rpm
39%
17mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 3/26/19 @ 10:4 AM
229kj
84rpm
35%
15mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Wednesday 3/20/19 @ 12:46 AM
229kj
89rpm
33%
15mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Workouts
259
kj
Sunday 5/5/19
419
kj
Wednesday 2/12/20
229
kj
Tuesday 3/26/19
229
kj
Wednesday 3/20/19