Shake and Bake
Workouts
Sunday 2/12/23 @ 10:13 PM
124kj
80rpm
32%
14mph
Sunday 6/6/21 @ 11:37 PM
✅
187kj
91rpm
35%
16mph
Wednesday 1/25/23 @ 2:51 PM
171kj
75rpm
33%
13mph
Tuesday 1/24/23 @ 8:53 PM
✅
280kj
88rpm
35%
16mph
Tuesday 8/23/22 @ 2:53 PM
✅
272kj
0rpm
0%
0mph
Monday 8/1/22 @ 6:56 PM
182kj
78rpm
40%
16mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Sunday 4/19/20 @ 6:19 PM
193kj
78rpm
40%
16mph
Tuesday 11/30/21 @ 11:38 AM
205kj
77rpm
35%
14mph
Thursday 11/25/21 @ 3:53 PM
✅
262kj
91rpm
35%
16mph
Thursday 11/19/20 @ 11:3 AM
281kj
82rpm
39%
16mph
Wednesday 6/9/21 @ 12:22 PM
✅
289kj
86rpm
38%
16mph
Thursday 4/1/21 @ 12:29 PM
✅
214kj
84rpm
40%
17mph
Thursday 4/1/21 @ 5:46 PM
190kj
87rpm
37%
16mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Thursday 1/28/21 @ 2:53 PM
✅
388kj
85rpm
39%
17mph
Monday 12/21/20 @ 12:50 PM
✅
196kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 8:12 PM
190kj
83rpm
38%
16mph
Friday 6/5/20 @ 10:50 AM
✅
197kj
83rpm
39%
17mph
Sunday 6/7/20 @ 8:22 PM
182kj
87rpm
36%
16mph
Workouts
124
kj
Sunday 2/12/23
171
kj
Wednesday 1/25/23
281
kj
Thursday 11/19/20
190
kj
Thursday 4/1/21
387
kj
Wednesday 7/24/19
190
kj
Wednesday 12/16/20