Shake and Bake
Workouts
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Tuesday 4/18/23 @ 1:40 PM
✅
408kj
91rpm
41%
19mph
Wednesday 9/8/21 @ 9:59 AM
181kj
89rpm
36%
16mph
Tuesday 9/21/21 @ 12:27 PM
✅
245kj
90rpm
40%
18mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Tuesday 11/24/20 @ 2:28 PM
✅
396kj
92rpm
40%
19mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Tuesday 10/6/20 @ 1:39 PM
✅
355kj
92rpm
37%
17mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Saturday 7/11/20 @ 2:1 PM
✅
372kj
93rpm
39%
18mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Tuesday 3/10/20 @ 12:34 PM
✅
291kj
92rpm
36%
17mph
Friday 2/7/20 @ 2:12 PM
441kj
89rpm
39%
18mph
Sunday 2/16/20 @ 6:19 PM
✅
459kj
92rpm
39%
18mph
Monday 1/27/20 @ 9:10 PM
✅
330kj
92rpm
38%
17mph
Monday 2/3/20 @ 2:10 PM
327kj
91rpm
38%
17mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Tuesday 1/28/20 @ 1:47 PM
✅
297kj
87rpm
38%
17mph
Saturday 7/27/19 @ 1:49 PM
✅
189kj
84rpm
45%
20mph
Friday 1/24/20 @ 2:27 PM
186kj
84rpm
45%
19mph
Workouts
289
kj
Saturday 2/22/20
181
kj
Wednesday 9/8/21
284
kj
Wednesday 7/10/19
282
kj
Saturday 7/20/19
275
kj
Thursday 2/27/20
295
kj
Sunday 1/26/20