Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 11:15 PM
254kj
85rpm
42%
18mph
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Friday 5/8/20 @ 9:31 PM
242kj
79rpm
45%
18mph
Friday 10/29/21 @ 10:19 AM
97kj
74rpm
31%
12mph
Tuesday 10/26/21 @ 10:39 PM
✅
204kj
80rpm
41%
17mph
Thursday 7/23/20 @ 10:38 PM
167kj
80rpm
45%
18mph
Friday 7/24/20 @ 9:40 PM
✅
182kj
80rpm
46%
19mph
Sunday 7/5/20 @ 8:32 PM
336kj
79rpm
43%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
457kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 1:59 PM
226kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
80rpm
45%
18mph
Tuesday 12/17/19 @ 11:10 AM
201kj
77rpm
42%
17mph
Saturday 12/7/19 @ 10:11 PM
✅
229kj
74rpm
45%
18mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
Thursday 9/12/19 @ 1:31 PM
79kj
74rpm
47%
18mph
Tuesday 4/2/19 @ 10:27 PM
✅
95kj
73rpm
51%
19mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Thursday 1/11/18 @ 12:13 AM
✅
296kj
87rpm
38%
17mph
bekindncycle
TX❤️ PA-C
4
VS
7continentgal
Seattle 💜#EndAlz
36
🔥
Workouts
97
kj
Friday 10/29/21
336
kj
Sunday 7/5/20
226
kj
Wednesday 4/22/20
253
kj
Wednesday 4/10/19