Shake and Bake
Workouts
Thursday 4/8/21 @ 10:4 AM
78kj
83rpm
31%
14mph
Wednesday 4/7/21 @ 1:26 AM
✅
244kj
80rpm
51%
22mph
Wednesday 11/18/20 @ 11:18 AM
198kj
75rpm
42%
17mph
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Friday 10/23/20 @ 11:26 PM
✅
921kj
81rpm
51%
22mph
Monday 10/19/20 @ 10:9 PM
228kj
79rpm
43%
18mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Thursday 8/13/20 @ 1:36 PM
223kj
77rpm
44%
18mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Monday 7/20/20 @ 9:51 PM
331kj
89rpm
39%
18mph
Monday 7/20/20 @ 9:55 PM
✅
591kj
89rpm
49%
22mph
Thursday 12/5/19 @ 11:8 AM
207kj
74rpm
43%
17mph
Tuesday 12/3/19 @ 4:23 PM
✅
354kj
86rpm
49%
21mph
Wednesday 11/27/19 @ 11:9 AM
226kj
85rpm
42%
18mph
Tuesday 11/26/19 @ 4:21 PM
✅
327kj
89rpm
46%
21mph
Sunday 9/15/19 @ 9:2 PM
361kj
78rpm
44%
18mph
Wednesday 9/11/19 @ 3:49 PM
✅
483kj
87rpm
46%
20mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Workouts
198
kj
Wednesday 11/18/20
423
kj
Friday 4/26/19
331
kj
Monday 7/20/20
207
kj
Thursday 12/5/19
327
kj
Monday 7/8/19