Shake and Bake
VS
Workouts
Friday 12/20/19 @ 4:47 PM
✅
277kj
87rpm
43%
19mph
Saturday 11/12/22 @ 4:59 PM
255kj
79rpm
44%
18mph
Saturday 4/11/20 @ 3:11 PM
✅
735kj
84rpm
42%
18mph
Saturday 3/6/21 @ 6:45 PM
731kj
83rpm
42%
18mph
Saturday 5/16/20 @ 2:12 PM
112kj
81rpm
42%
18mph
Monday 5/4/20 @ 5:7 PM
✅
119kj
89rpm
40%
18mph
Sunday 12/8/19 @ 3:35 PM
391kj
87rpm
38%
17mph
Wednesday 7/3/19 @ 6:23 PM
✅
525kj
87rpm
42%
19mph
Wednesday 11/13/19 @ 6:39 PM
✅
434kj
86rpm
44%
19mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Saturday 10/12/19 @ 11:42 AM
✅
562kj
83rpm
45%
19mph
Sunday 7/21/19 @ 5:0 PM
492kj
87rpm
41%
18mph
Wednesday 5/1/19 @ 11:14 PM
✅
250kj
88rpm
42%
18mph
Monday 4/29/19 @ 11:5 PM
236kj
90rpm
39%
18mph
Saturday 4/20/19 @ 4:14 PM
✅
558kj
86rpm
44%
19mph
Monday 4/22/19 @ 6:14 PM
220kj
88rpm
41%
18mph
Wednesday 4/10/19 @ 9:25 AM
394kj
85rpm
43%
19mph
Tuesday 4/9/19 @ 6:5 PM
✅
410kj
83rpm
45%
19mph
Friday 3/22/19 @ 9:11 PM
✅
510kj
76rpm
52%
21mph
Wednesday 12/5/18 @ 6:14 PM
348kj
75rpm
44%
18mph
bekindandshine
Michigan
38
🔥
VS
amyleah
Granite Falls, NC ❤️ PZP
28
Workouts
731
kj
Saturday 3/6/21
492
kj
Sunday 7/21/19
236
kj
Monday 4/29/19
220
kj
Monday 4/22/19