Shake and Bake
Workouts
Thursday 3/11/21 @ 4:3 PM
204kj
84rpm
47%
20mph
Saturday 3/13/21 @ 3:35 PM
✅
206kj
80rpm
48%
20mph
Thursday 2/4/21 @ 3:23 PM
159kj
79rpm
50%
20mph
Sunday 2/28/21 @ 3:20 PM
✅
164kj
77rpm
50%
21mph
Saturday 11/2/19 @ 2:21 PM
✅
548kj
88rpm
43%
19mph
Friday 10/16/20 @ 1:35 PM
517kj
84rpm
42%
19mph
Friday 5/29/20 @ 1:0 PM
564kj
83rpm
45%
19mph
Saturday 9/19/20 @ 3:0 PM
✅
701kj
90rpm
47%
21mph
Monday 1/13/20 @ 10:25 AM
184kj
76rpm
41%
16mph
Monday 7/13/20 @ 8:9 PM
✅
358kj
84rpm
50%
21mph
Saturday 9/28/19 @ 10:22 PM
299kj
76rpm
50%
20mph
Sunday 5/5/19 @ 1:55 PM
✅
377kj
81rpm
52%
22mph
Thursday 1/16/20 @ 9:31 PM
114kj
85rpm
36%
16mph
Saturday 2/15/20 @ 2:21 AM
✅
199kj
84rpm
46%
20mph
Friday 8/30/19 @ 4:26 PM
170kj
82rpm
44%
18mph
Wednesday 8/7/19 @ 8:53 PM
✅
249kj
88rpm
49%
22mph
Sunday 3/10/19 @ 9:34 PM
193kj
79rpm
40%
17mph
Thursday 3/7/19 @ 4:6 PM
✅
368kj
81rpm
51%
22mph
Sunday 3/10/19 @ 11:39 AM
328kj
82rpm
42%
17mph
Sunday 3/10/19 @ 11:55 AM
✅
499kj
81rpm
49%
21mph
Workouts
517
kj
Friday 10/16/20
564
kj
Friday 5/29/20
114
kj
Thursday 1/16/20