Shake and Bake
Workouts
Wednesday 2/2/22 @ 11:8 AM
78kj
82rpm
35%
15mph
Sunday 2/20/22 @ 3:14 AM
✅
156kj
90rpm
44%
20mph
Wednesday 1/5/22 @ 11:17 AM
80kj
77rpm
37%
15mph
Tuesday 1/4/22 @ 3:32 AM
✅
137kj
82rpm
45%
19mph
Saturday 1/1/22 @ 11:31 PM
200kj
72rpm
44%
17mph
Friday 12/31/21 @ 7:0 PM
✅
311kj
80rpm
48%
20mph
Wednesday 8/19/20 @ 11:57 AM
130kj
72rpm
36%
14mph
Monday 4/26/21 @ 1:19 AM
✅
242kj
78rpm
45%
18mph
Saturday 1/2/21 @ 3:41 PM
119kj
76rpm
41%
16mph
Sunday 1/3/21 @ 2:54 AM
✅
195kj
82rpm
46%
20mph
Friday 12/11/20 @ 8:17 PM
88kj
73rpm
35%
14mph
Monday 8/17/20 @ 1:31 AM
✅
196kj
88rpm
44%
20mph
Monday 5/4/20 @ 3:57 PM
117kj
86rpm
36%
16mph
Friday 10/30/20 @ 12:42 AM
✅
198kj
89rpm
44%
20mph
Tuesday 10/20/20 @ 6:43 PM
246kj
78rpm
44%
18mph
Wednesday 10/21/20 @ 12:55 AM
✅
337kj
81rpm
50%
21mph
Tuesday 10/20/20 @ 6:9 PM
220kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
361kj
87rpm
49%
21mph
Tuesday 8/18/20 @ 11:16 AM
209kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
338kj
85rpm
48%
21mph
Workouts
200
kj
Saturday 1/1/22
117
kj
Monday 5/4/20