Shake and Bake
Workouts
Thursday 10/13/22 @ 1:41 PM
✅
90kj
78rpm
38%
16mph
Tuesday 8/2/22 @ 10:29 PM
74kj
63rpm
43%
15mph
Tuesday 2/15/22 @ 3:11 PM
✅
94kj
65rpm
45%
16mph
Wednesday 7/14/21 @ 11:17 PM
88kj
60rpm
48%
16mph
Wednesday 5/26/21 @ 1:49 PM
✅
113kj
74rpm
44%
18mph
Tuesday 6/1/21 @ 9:36 PM
78kj
56rpm
48%
15mph
Wednesday 10/6/21 @ 5:37 PM
✅
93kj
73rpm
41%
16mph
Thursday 4/22/21 @ 11:22 PM
87kj
65rpm
45%
16mph
Tuesday 5/4/21 @ 3:13 PM
✅
210kj
61rpm
49%
17mph
Thursday 4/29/21 @ 9:29 PM
180kj
57rpm
51%
16mph
Saturday 2/20/21 @ 6:27 PM
✅
333kj
75rpm
40%
18mph
Sunday 2/21/21 @ 10:18 PM
245kj
62rpm
45%
15mph
Tuesday 11/10/20 @ 2:33 PM
✅
228kj
64rpm
50%
18mph
Tuesday 11/10/20 @ 12:28 AM
196kj
37rpm
70%
17mph
Sunday 8/16/20 @ 6:10 PM
✅
252kj
72rpm
49%
19mph
Wednesday 8/12/20 @ 11:25 PM
194kj
40rpm
66%
17mph
Saturday 4/11/20 @ 6:40 PM
✅
140kj
75rpm
48%
19mph
Saturday 4/18/20 @ 2:34 PM
59kj
49rpm
48%
13mph
Tuesday 4/7/20 @ 11:58 AM
✅
157kj
83rpm
42%
18mph
Sunday 2/23/20 @ 2:44 PM
72kj
61rpm
39%
13mph
Workouts
196
kj
Tuesday 11/10/20