Shake and Bake
Workouts
Friday 2/5/21 @ 5:43 PM
✅
221kj
73rpm
45%
18mph
Thursday 2/4/21 @ 11:35 PM
146kj
80rpm
35%
15mph
Sunday 3/7/21 @ 3:15 PM
✅
217kj
71rpm
43%
18mph
Sunday 7/25/21 @ 1:52 PM
119kj
73rpm
34%
13mph
Monday 2/22/21 @ 3:22 PM
✅
224kj
71rpm
43%
18mph
Monday 7/19/21 @ 2:21 PM
138kj
64rpm
40%
13mph
Monday 1/11/21 @ 3:23 PM
✅
68kj
77rpm
43%
17mph
Wednesday 12/12/18 @ 3:53 PM
48kj
83rpm
34%
15mph
Monday 6/8/20 @ 1:47 PM
✅
206kj
74rpm
51%
20mph
Tuesday 6/2/20 @ 3:43 PM
165kj
79rpm
44%
18mph
Sunday 5/31/20 @ 7:7 PM
✅
156kj
71rpm
53%
20mph
Thursday 2/27/20 @ 9:16 PM
64kj
80rpm
33%
14mph
Saturday 8/3/19 @ 12:44 PM
✅
228kj
74rpm
45%
18mph
Wednesday 8/21/19 @ 1:22 AM
131kj
73rpm
36%
14mph
Monday 4/20/20 @ 1:3 PM
✅
194kj
76rpm
49%
20mph
Saturday 4/4/20 @ 3:37 PM
102kj
75rpm
38%
15mph
Sunday 9/15/19 @ 5:45 PM
✅
118kj
79rpm
44%
18mph
Tuesday 9/10/19 @ 9:5 PM
85kj
82rpm
37%
16mph
Workouts
119
kj
Sunday 7/25/21
138
kj
Monday 7/19/21