Shake and Bake
Workouts
Tuesday 11/15/22 @ 1:27 PM
127kj
86rpm
33%
14mph
Sunday 4/3/22 @ 4:27 PM
✅
196kj
70rpm
44%
17mph
Tuesday 2/15/22 @ 3:11 PM
✅
94kj
65rpm
45%
16mph
Tuesday 7/20/21 @ 10:25 PM
92kj
60rpm
48%
16mph
Wednesday 5/26/21 @ 1:49 PM
✅
113kj
74rpm
44%
18mph
Saturday 10/2/21 @ 12:31 PM
92kj
69rpm
43%
16mph
Friday 3/12/21 @ 5:43 PM
✅
242kj
76rpm
40%
18mph
Monday 7/12/21 @ 1:4 PM
193kj
62rpm
47%
16mph
Sunday 12/29/19 @ 6:55 PM
✅
164kj
78rpm
45%
18mph
Sunday 1/12/20 @ 5:7 PM
151kj
72rpm
46%
18mph
Thursday 9/17/20 @ 4:4 PM
0kj
0rpm
0%
0mph
Tuesday 8/13/19 @ 9:45 AM
✅
138kj
72rpm
45%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
262kj
78rpm
46%
19mph
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 12:18 PM
217kj
73rpm
44%
17mph
Thursday 12/19/19 @ 6:43 PM
✅
218kj
68rpm
47%
18mph
Monday 7/30/18 @ 2:20 PM
97kj
81rpm
40%
17mph
Wednesday 9/25/19 @ 10:42 AM
✅
110kj
67rpm
48%
18mph
Sunday 6/30/19 @ 12:33 PM
✅
215kj
79rpm
42%
17mph
Tuesday 7/2/19 @ 9:26 PM
171kj
69rpm
43%
15mph
Workouts
127
kj
Tuesday 11/15/22