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Shake and Bake
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Wednesday 11/30/22 @ 6:11 PM
216
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/4/23 @ 11:18 AM
✅
381
kj
92
rpm
47
%
22
mph
Wednesday 9/21/22 @ 12:59 PM
219
kj
80
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/8/22 @ 10:52 AM
✅
363
kj
92
rpm
47
%
21
mph
Tuesday 9/13/22 @ 5:3 PM
220
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 9/14/22 @ 10:23 AM
✅
391
kj
90
rpm
49
%
22
mph
Monday 6/3/19 @ 10:44 AM
332
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 10:17 AM
✅
578
kj
90
rpm
48
%
22
mph
Monday 8/16/21 @ 11:32 AM
210
kj
86
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 2/25/21 @ 10:31 AM
✅
271
kj
93
rpm
41
%
19
mph
Wednesday 2/3/21 @ 12:28 PM
356
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 10:32 AM
✅
604
kj
84
rpm
52
%
22
mph
Sunday 7/7/19 @ 1:8 PM
486
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/12/20 @ 1:3 PM
✅
824
kj
82
rpm
53
%
22
mph
Wednesday 11/18/20 @ 12:39 PM
357
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 10:30 AM
✅
605
kj
84
rpm
52
%
22
mph
Friday 10/16/20 @ 2:17 PM
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 9:29 AM
✅
576
kj
88
rpm
49
%
22
mph
Wednesday 5/22/19 @ 10:54 AM
331
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 10:26 AM
✅
552
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 11/30/22
✅
381
kj
Wednesday 1/4/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Wednesday 9/21/22
✅
363
kj
Wednesday 6/8/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
220
kj
Tuesday 9/13/22
✅
391
kj
Wednesday 9/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Monday 6/3/19
✅
578
kj
Monday 10/18/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Monday 8/16/21
✅
271
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Wednesday 2/3/21
✅
604
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
486
kj
Sunday 7/7/19
✅
824
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Wednesday 11/18/20
✅
605
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Friday 10/16/20
✅
576
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
331
kj
Wednesday 5/22/19
✅
552
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts