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Shake and Bake
beingabetterme
@ Home
112 🔥
Beat braces3
VS
braces3
Grateful💪Maniac
108
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Wednesday 9/21/22 @ 12:59 PM
✅
219
kj
80
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/12/23 @ 1:34 PM
196
kj
77
rpm
40
%
17
mph
Monday 6/3/19 @ 10:44 AM
✅
332
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/18/21 @ 12:48 PM
256
kj
77
rpm
38
%
16
mph
Wednesday 2/3/21 @ 12:28 PM
✅
356
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/2/21 @ 12:20 PM
326
kj
90
rpm
37
%
17
mph
Wednesday 8/12/20 @ 11:46 AM
✅
214
kj
89
rpm
38
%
17
mph
30 min Tabata Ride
Alex Toussaint
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Wednesday 10/21/20 @ 11:20 AM
200
kj
77
rpm
36
%
16
mph
Friday 10/16/20 @ 2:17 PM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 11:25 AM
272
kj
85
rpm
44
%
16
mph
Monday 8/24/20 @ 11:33 AM
319
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 12:47 PM
✅
466
kj
87
rpm
45
%
20
mph
Saturday 5/26/18 @ 1:0 PM
105
kj
76
rpm
51
%
20
mph
10 min Climb Ride
Hannah Corbin
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Saturday 5/26/18 @ 1:0 PM
✅
116
kj
68
rpm
56
%
21
mph
Tuesday 5/29/18 @ 10:50 AM
591
kj
79
rpm
48
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/27/18 @ 2:24 PM
✅
773
kj
78
rpm
54
%
22
mph
Saturday 3/31/18 @ 3:50 PM
123
kj
90
rpm
36
%
16
mph
20 min Low Impact Ride
Jennifer Jacobs
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Monday 5/22/17 @ 6:27 PM
✅
172
kj
85
rpm
44
%
19
mph
Thursday 1/18/18 @ 12:4 PM
235
kj
84
rpm
35
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/21/17 @ 2:33 PM
✅
275
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
112 🔥
Beat braces3
VS
braces3
Grateful💪Maniac
108
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
219
kj
Wednesday 9/21/22
196
kj
Tuesday 12/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Monday 6/3/19
256
kj
Monday 10/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Wednesday 2/3/21
326
kj
Tuesday 2/2/21
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
214
kj
Wednesday 8/12/20
200
kj
Wednesday 10/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 10/16/20
272
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
319
kj
Monday 8/24/20
✅
466
kj
Monday 8/24/20
10 min Climb Ride
Hannah Corbin
View Class
Share
105
kj
Saturday 5/26/18
✅
116
kj
Saturday 5/26/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
591
kj
Tuesday 5/29/18
✅
773
kj
Sunday 5/27/18
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
123
kj
Saturday 3/31/18
✅
172
kj
Monday 5/22/17
45 min Low Impact Ride
Matt Wilpers
View Class
Share
235
kj
Thursday 1/18/18
✅
275
kj
Thursday 12/21/17
Previous Workouts
Next Workouts