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Shake and Bake
beingabetterme
@ Home
6
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 12:27 PM
211
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 10:45 PM
✅
258
kj
87
rpm
42
%
19
mph
Sunday 5/16/21 @ 1:57 PM
220
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 10:22 PM
✅
276
kj
94
rpm
40
%
19
mph
Wednesday 11/3/21 @ 10:18 PM
209
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 9/22/21 @ 9:48 PM
✅
278
kj
86
rpm
42
%
19
mph
Tuesday 7/7/20 @ 10:18 AM
319
kj
79
rpm
42
%
17
mph
45 min Pop Ride
Denis Morton
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Thursday 4/2/20 @ 3:57 PM
✅
471
kj
85
rpm
46
%
20
mph
Saturday 11/9/19 @ 3:29 PM
101
kj
66
rpm
56
%
20
mph
10 min Climb Ride
Robin Arzón
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Wednesday 12/11/19 @ 6:1 PM
✅
103
kj
72
rpm
53
%
20
mph
Thursday 1/24/19 @ 4:1 PM
46
kj
96
rpm
30
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 2/7/19 @ 5:1 PM
✅
61
kj
83
rpm
37
%
16
mph
Sunday 7/1/18 @ 2:54 PM
479
kj
80
rpm
49
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
✅
618
kj
85
rpm
52
%
23
mph
Tuesday 6/12/18 @ 8:58 AM
467
kj
81
rpm
48
%
20
mph
45 min Pride Ride
Robin Arzón
View Class
Share
Monday 6/18/18 @ 1:6 AM
✅
539
kj
83
rpm
50
%
21
mph
Monday 6/11/18 @ 8:58 AM
476
kj
79
rpm
49
%
20
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Saturday 6/9/18 @ 1:25 PM
✅
506
kj
85
rpm
48
%
21
mph
Sunday 4/22/18 @ 2:19 PM
506
kj
81
rpm
44
%
19
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 4/22/18 @ 2:26 PM
✅
647
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
6
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
211
kj
Wednesday 3/3/21
✅
258
kj
Tuesday 3/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
220
kj
Sunday 5/16/21
✅
276
kj
Friday 5/28/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
209
kj
Wednesday 11/3/21
✅
278
kj
Wednesday 9/22/21
45 min Pop Ride
Denis Morton
View Class
Share
319
kj
Tuesday 7/7/20
✅
471
kj
Thursday 4/2/20
10 min Climb Ride
Robin Arzón
View Class
Share
101
kj
Saturday 11/9/19
✅
103
kj
Wednesday 12/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Thursday 1/24/19
✅
61
kj
Thursday 2/7/19
45 min All for One Ride
All Instructors
View Class
Share
479
kj
Sunday 7/1/18
✅
618
kj
Sunday 7/1/18
45 min Pride Ride
Robin Arzón
View Class
Share
467
kj
Tuesday 6/12/18
✅
539
kj
Monday 6/18/18
45 min Pride Ride
Christine D'Ercole
View Class
Share
476
kj
Monday 6/11/18
✅
506
kj
Saturday 6/9/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
506
kj
Sunday 4/22/18
✅
647
kj
Sunday 4/22/18
Previous Workouts
Next Workouts